• 1 Sachet Knorr cream of chicken soup
• 5 ¼ cups hot water
• ½ cup quick cooking oats
• 3 tbsp vegetable oil
• 2 medium tomatoes peeled and pureed
• 1 medium onion chopped
• 2 tbsp tomato paste
• 1 tsp crushed garlic
• ¼ tsp ground cumin
• ¼ ground black pepper

For garnish:

• Some parsley leaves